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Frequently Asked Questions

Do I need coaching vs. counseling or therapy?

What issues or roadblocks can coaching help me with?

Can I talk to you before starting a coaching membership?

How do Coaching Memberships work?

Do you offer in-person sessions?

How do I know coaching is working?

You will know coaching is working through a combination of personal insights and external feedback. Pay attention to your level of self-awareness; successful coaching often leads to greater clarity about your goals, values, and strengths. Additionally, observe the reactions and feedback from those around you. Improved relationships and positive responses from colleagues, friends, and family are strong indicators that coaching is having a positive impact. These changes in both your internal perspective and external interactions signify that the coaching process is effectively driving your personal and professional growth.

Can my company hire you as our coach?

What type of clients do you work with?

How do group coaching programs work?

What's the difference between 1-1 coaching and group coaching?

What kind of certifications do you have?